Ep. 11: The Wim Hof Method
5 gen 2021 ·
47 min. 19 sec.
![Ep. 11: The Wim Hof Method](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/408fc64b91b681b07c725b9ea8c95481.jpg)
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Descrizione
Wim Hof, a.k.a. The Iceman, is a Dutch extreme athlete who developed The Wim Hof Method, a process for stress relief through meditation, breathing, and cold water dives. The guys...
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Wim Hof, a.k.a. The Iceman, is a Dutch extreme athlete who developed The Wim Hof Method, a process for stress relief through meditation, breathing, and cold water dives. The guys talk about Brandon’s first few days with the Method and it’s supposed benefits.
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Informazioni
Autore | 2 Dudes Present |
Sito | - |
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