Most of us probably grew up learning that you honor your commitments, but what happens when those commitments are actually hindrances? Even when we know it’s time to quit, there are often challenges to quitting that keep us stuck where we are. In this episode of I love Mondays! SunAh identifies some of the major internal stumbling blocks to quitting and challenges you to reframe what quitting means in order to commit to what’s most important.

I love Mondays! with SunAh is your weekly dose of positivity, planning tips, and personal development. Join your host, SunAh, a recovering Type A control freak, as she shares her strategies for making the most of your day, your week, and whatever happens next. Never miss Mondays!

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!