Ep 11- ANGER-Do YOU React or Respond? Learn How to Use ANGER to Your Advantage
1 apr 2024 ·
23 min. 20 sec.
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Descrizione
Do YOU React in Anger? Maybe You Lash Out. Maybe you withdraw. Neither is a beneficial or healthy way to deal with anger. Suppressing anger is harmful-physically & emotionally. Todays...
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Do YOU React in Anger?
Maybe You Lash Out. Maybe you withdraw.
Neither is a beneficial or healthy way to deal with anger. Suppressing anger is harmful-physically & emotionally. Todays episide is how to feel and deal and use Anger to your benefit in a healthy way- How to use the energy of Anger to your advantage.
Once you understand how to interpret the emotion of anger, you'll see anger as a trustworthy friend.
mostra meno
Maybe You Lash Out. Maybe you withdraw.
Neither is a beneficial or healthy way to deal with anger. Suppressing anger is harmful-physically & emotionally. Todays episide is how to feel and deal and use Anger to your benefit in a healthy way- How to use the energy of Anger to your advantage.
Once you understand how to interpret the emotion of anger, you'll see anger as a trustworthy friend.
Informazioni
| Autore | Dr. Natacha Nelson |
| Sito | - |
| Tag |
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