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Ep. 109: Supplements for Strength Athletes w/Eric Trexler, PhD
27 apr 2021 ·
1 h 20 min. 8 sec.
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Descrizione
Eric Trexler is a poster child for bridging theory to practice. He received his PhD from the University of North Carolina at Chapel Hill where he studied creatine, caffeine, citrulline,...
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Eric Trexler is a poster child for bridging theory to practice. He received his PhD from the University of North Carolina at Chapel Hill where he studied creatine, caffeine, citrulline, and the ergogenic effects of other supplements on different types of performance. He is also a pro natural bodybuilder and coach.
Join us as we sit down to discuss the mechanisms behind caffeine, creatine, and citrulline, what effect sizes we often see in research on strength and power athletes, and any other potential benefits of consuming those supplements.
Follow Eric and keep up with his work:
https://www.strongerbyscience.com/mass/
https://www.instagram.com/trexlerfitness/?hl=en
https://twitter.com/erictrexler?lang=en
mostra meno
Join us as we sit down to discuss the mechanisms behind caffeine, creatine, and citrulline, what effect sizes we often see in research on strength and power athletes, and any other potential benefits of consuming those supplements.
Follow Eric and keep up with his work:
https://www.strongerbyscience.com/mass/
https://www.instagram.com/trexlerfitness/?hl=en
https://twitter.com/erictrexler?lang=en
Commenti
j
jojo_krobro
3 anni fa
As always, another awesome episode. Even a touch of buddhist insight to add to my day. And Josh, you are interesting lol! Love it, peace.
Informazioni
| Autore | Philosophical Weightlifting |
| Sito | - |
| Tag |
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