On this week's podcast, we are joined by Brian P. Abel, Author of upcoming book "Toxic Breadcrumbs." Brian is also a keynote speaker and relational intelligence expert. We discuss overcoming toxic relationships both personal and professional, and how emotional intelligence can help shape our self-worth. I share a glass of "Of Kolsch I Still Love You" Honey Kolsch-Style Ale from Starbase Brewing in Austin, TX (and official brewery of Mars)

About Brian:
Brian Abel is an expert in the field of relational intelligence. He is a recognized author, speaker, and coach. He has personally cared for thousands of patients throughout his nursing career in emergency medicine, critical care, and mental health. Brian has taught at major universities and community colleges nationwide. Drawing from his own inner work and healing, Brian helps his clients break the cycle of love addiction by creating relationships that are dictated by clearly defined boundaries, and how this process eliminates self-defeating relationship patterns and allows us to approach human connection with intention.

To connect with Brian or learn more about his work, Text "TOXIC" to 33777.