Ep.05 Why should you run a marathon

19 set 2019 · 29 min. 33 sec.
Ep.05 Why should you run a marathon
Descrizione

Sunday March 10th, The 2019 Barcelona Marathon, Race start: 8:30 am, in Avinguda María Cristina.... Making the final decision to run a marathon is quite a big deal, running a...

mostra di più
Sunday March 10th, The 2019 Barcelona Marathon, Race start: 8:30 am, in Avinguda María Cristina....



Making the final decision to run a marathon is quite a big deal, running a marathon is a serious personal challenge. You need to constantly find the motivation to keep going when others will probably recommend you give up.

Running a marathon is hard and the training sometimes is even harder.For most non-professional runners, like me, a marathon means months and months of preparation which require meticulous planning progressively longer runs.

If you have a busy agenda it will become increasingly complex to find the time of training within your daily activities.

I have learned that if you do not have a passion for what you are doing it's very hard to keep motivation high over time.

Running a marathon is a nice exercise to learn to break down what you need to do to overcome the obstacle into small steps. Literally, you can focus on one step at a time.

Once I got going, I grew to love it. It has been very nice to run in various cities around the world.
mostra meno
Informazioni
Autore Alberto Boin
Organizzazione Alberto Boin
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca