The Offside Rule has the latest from the Women’s World Cup after England survived penalties to reach the quarter-finals.

First up, we hear from England's Alex Greenwood and Nigeria's Toni Payne.

Lynsey Hooper, Helen Hardy and Jade Moore, the WSL midfielder with over 50 England caps, are here to react to the Lionesses' performance and more.

What did we think of Lauren James’ red card? And why didn’t England score in normal time?

After Sam Kerr made her first World Cup appearance we look at Australia’s performance against Denmark with Anna Harrington.

And who will we pick as our Ones to Watch?

RUNNING ORDER

PART 1
How are we feeling after England’s game? (0.00)
Reaction from England's Alex Greenwood and Nigeria’s Toni Payne (3.30)

PART 2
England 0 - 0 Nigeria (England win 4-2 on penalties) (4.30)
Australia 2 - 0 Denmark with Anna Harrington (23.30)

PART 3
Ones to Watch predictions game (30.30)