Empowered and Energized: Self-Care Strategies for Women in Business
13 apr 2023 ·
42 min. 31 sec.
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Descrizione
Do you ever find yourself wondering, "How does she do it all?" and questioning if she even gets any sleep? It's easy to get overwhelmed by someone else's story or...
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Do you ever find yourself wondering, "How does she do it all?" and questioning if she even gets any sleep? It's easy to get overwhelmed by someone else's story or highlight reel, especially when you feel burnt out, tired, and overwhelmed with your own never-ending to-do list.But self-care is more than just skin deep. There are numerous ways to re-strategize the way you approach life, business, and everything in between to prioritize your well-being. And that, my friend, is an act of self-care! Join me as I share some of the important practices I incorporate into my daily routine to help me tackle my to-do list and take care of myself on my entrepreneurial journey. It can be tough to prioritize yourself when you're always busy helping others, but taking the time to understand what suits you best can make you more productive, intentional, and ultimately, more YOU.Tune in and learn how to elevate your self-care game and unlock your full potential!
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Informazioni
| Autore | Ashley Stone |
| Sito | - |
| Tag |
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