Meet Elena Nicole, a certified holistic health, and life mindset coach. Elena specializes in helping people lose weight and get healthier realistically and sustainably while feeling more empowered, confident and in control of their health and life. She has learned from her experience the reasons for overeating. She lost more than 30 pounds while gaining control of the emotions that caused her to overeat. In her one-on-one coaching program, she combines mindset hacks and traditional weight loss strategies to get her clients lasting results.   Sponsors:   Hero Soap Company-Use Code RAP for a 10% discount                   https://www.herosoapcompany .com                   Fresh Jax Organic Spices                   https://freshjax.com?sca_ref=4954151.qmR1k7RMtq                   Barefut Essential Oils                   https://barefut.com/?afmc=RAP                   Life Priority Health & Nutrition-Use code RAP for a 10% discount on first order                   https://lifepriority.com/?coupon=rap                   James Dorsey, author of  Delinquent: A True Story of Homelessness, Foster Care & Addiction   Links:         @elenanicolehealth                   www.elenanicolehealth.com                   https://itsawrapwithrap.com