Eating Healthy
14 gen 2022 ·
5 min. 19 sec.
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Descrizione
Eat 225-325 grams (1-2.5 cups) of complex carbs every day. Complex carbs are gradually processed and consumed by the body, which implies they give more supplements and keep you full...
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Eat 225-325 grams (1-2.5 cups) of complex carbs every day. Complex carbs are gradually processed and consumed by the body, which implies they give more supplements and keep you full longer.
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Informazioni
| Autore | Amos Workman |
| Organizzazione | Amos Workman |
| Sito | - |
| Tag |
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