In today's podcast we welcome one of the greatest Triathletes of all time, Gwen Jorgensen! She won the USA's first (and only) gold medal in triathlon at the 2016 Olympics in Rio. To name just a few of her other career highlights, Gwen represented the U.S.A in the 2012 Olympics, is the 2014 and 2015 ITU World Triathlon Series Champion, and was named USA Triathlon's 2013 and 2014 Olympic/ITU Female Athlete of the Year! We talk to Gwen about her incredible process to success, how she learned to think of investment instead of a sacrifice, and how she couldn't have done it alone. (beautifully narrated by her mom and sister in the book "Go, Gwen, Go.) Finally we talk about why she "switched gears", why we are working together, and her new journey as a 10,000meter specialist with another goal for the next Olympics. This episode is packed with stories and lessons for you and the whole family!

For more information about Certified Pelvic Rehab Practitioner, Jessica Dorrington visit:
www.therapeuticassociates.com

Gwen's Instagram @gwenjorgensen

email the show: erin@pendolatraining.com
website: www.pendolatraining.com
Instagram @pendolaproject