Dr Michelle Zetoony - Time Change and Sleep
7 mar 2023 ·
6 min. 12 sec.
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Descrizione
Daylight Saving Time begins Sunday (March 12). Moving the clocks forward an hour makes a sleep-deprived nation even more so. Dr. Michelle Zetoony, DO is a sleep specialist based in...
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Daylight Saving Time begins Sunday (March 12). Moving the clocks forward an hour makes a sleep-deprived nation even more so. Dr. Michelle Zetoony, DO is a sleep specialist based in Pinellas County. She also co-hosts a podcast devoted to sleep called "Sleep Takeout". Dr. Zetoony offers some tips to avoid losing sleep when we "spring forward."
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Informazioni
| Autore | NewsRadio WFLA (WFLA-AM) |
| Sito | www.iheart.com |
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