Dr. Judy Ho - The New Rules of Attachment
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Dr. Judy Ho - The New Rules of Attachment
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Air Date - 04 April 2024 Attachment style forms the foundation for understanding trust and security and building our self-concept and self-esteem, which affects how we achieve goals, approach physical...
mostra di piùAttachment style forms the foundation for understanding trust and security and building our self-concept and self-esteem, which affects how we achieve goals, approach physical and mental wellness, and relate to friends, family, colleagues, and romantic partners. How may we heal negative attachment styles and embrace positive attachment styles?
My guest this week on Vox Novus, Dr. Judy Ho, reveals how insecure attachment style—which affects up to 75% of the population—impacts our lives more than we realize and how we can heal the wounds that prevent us from living our best lives at any age. Dr. Judy Ho, Ph.D., is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of the 2019 bestselling 𝘚𝘵𝘰𝘱 𝘚𝘦𝘭𝘧-𝘚𝘢𝘣𝘰𝘵𝘢𝘨𝘦. Her website is https://drjudyho.com/, and she joins me this week to discuss her path and just published book, The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision.
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