Cindy's off to the big city, a weekend feeding her muses. Why is it so important to awaken our senses and embrace new experiences? How does that change our energy levels? How important is movement to well-being? Why is Cindy feeding her muses? Questions answered and more. The Ask Cindy segment answers Listeners questions on regret. How do we refine regret? Would it still be regretful if we change the way we see the situation?and more.

This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).