Do you just lay on the floor whenever you are feeling extremely depressed or overwhelmed
1 apr 2023 ·
2 min. 33 sec.
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Descrizione
Struggling with depression and anxiety? Lying on the floor can be an effective self-care technique to help reduce physical tension, rumination, and racing thoughts. Learn tips and tricks to practice...
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Struggling with depression and anxiety? Lying on the floor can be an effective self-care technique to help reduce physical tension, rumination, and racing thoughts. Learn tips and tricks to practice mindful meditation and relaxation.
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Informazioni
| Autore | Andrew Smirnov |
| Organizzazione | Andrew Smirnov |
| Sito | - |
| Tag |
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