Discussing Weightlifting Research w/ Josh Gibson
24 set 2018 ·
1 h 28 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about...
mostra di più
This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about some more technical flaws that we commonly see along with how to remedy them. Finally we spoke about some big lifts from the recent weeks as well as a few Olympic predictions.
Pre-order the book 'The Greatest Weightlifters of All-Time' here - https://www.weightliftinghouse.com/
Listen to more podcasts and support the show here - www.patreon.com/weightliftinghouse
Virus EU 20% off code - weightliftinghouse
mostra meno
Pre-order the book 'The Greatest Weightlifters of All-Time' here - https://www.weightliftinghouse.com/
Listen to more podcasts and support the show here - www.patreon.com/weightliftinghouse
Virus EU 20% off code - weightliftinghouse
Informazioni
| Autore | Weightlifting House |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
