Depressed and Want Your Life To Change? Take Action
31 mag 2018 ·
8 min. 38 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
We can get depressed because it runs in our family. We can get depressed because our family was dysfunctional and we developed insecurity and low self-esteem. We can get depressed...
mostra di più
We can get depressed because it runs in our family. We can get depressed because our family was dysfunctional and we developed insecurity and low self-esteem. We can get depressed because of our job, our health, our relationships. Medications may help. Talk Therapy may help. Taking action may help. Despite the tremendous fatigue, lack of interest, lack of motivation and drive, and feelings of hopelessness and helplessness that can come with depression, if we take action, if we force ourselves to do one thing each day to move our lives to a better place, it can have a significant impact on our depression and speed up our recovery.
mostra meno
Informazioni
| Autore | Walter E. Jacobson, MD |
| Organizzazione | Walter E. Jacobson, MD |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti