Debi Fehrman, Integrative Nurse Practitioner
14 nov 2022 ·
28 min. 30 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Debi Fehrman is an Integrative Nurse Practitioner. Tune it to hear what that means along with her recommendations for sleep, how many steps should we be taking per day, how...
mostra di più
Debi Fehrman is an Integrative Nurse Practitioner. Tune it to hear what that means along with her recommendations for sleep, how many steps should we be taking per day, how to start where you are and realistic suggestions to make changes in your life. Reminder: You don't need to be an educator to listen.
Resources Mentioned:
Dr. Mark Hyman: https://drhyman.com/
The Joy of Movement by Kelly McGonigal (the conversation about 5,649 steps per day): http://kellymcgonigal.com/the-cover-story
mostra meno
Resources Mentioned:
Dr. Mark Hyman: https://drhyman.com/
The Joy of Movement by Kelly McGonigal (the conversation about 5,649 steps per day): http://kellymcgonigal.com/the-cover-story
Informazioni
| Autore | NHS Counseling |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
