Dealing With Stress During the Covid-19 Quarantine

10 apr 2020 · 48 min. 32 sec.
Dealing With Stress During the Covid-19 Quarantine
Descrizione

Right now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantining almost everywhere on the globe. This is resulting...

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Right now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantining almost everywhere on the globe. This is resulting in a surge of stress on many levels. Stress that can lead to long term negative health problems.

What can be done? Julie shares practical habits to develop during this time that you can use during any time of stress. Activities that will not only reduce the stress you feel now but also help your brain stay healthy in the long term.


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For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com

Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
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