Episode 140: Mark is joined once again by Hip Hop artist Spirit Jaliyaa about his new album "Grand Rising Matters". We also discuss his idea behind the song "Country Soul", riding public transportation, appreciation for Morris Day and future projects.

Check out Spirit Jaliyaa on all platforms and at https://www.spiritjaliyaa.com/

Mark also talks about his experiences on Chicago's public transit as well as remembering the passing of De La Soul's Trugoy the Dove aka Dave as well as wrestler Lanny Poffo.