* https://therobbyrowshow.com/starting-routine/

Day 1 - Day After Start

This will be part 2 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me.

In this episode I will be discussing everything that goes into the day after a start for me. From the amount of sleep I like to get to my typical throwing routine. All found in this podcast episode!

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