Judith Mancini is dishing with Darnel Cox the founder of Live Young Lifestyle. We talk about everything from exercise, food choices, skincare, (the latest on micro-needling) and how to look as young as you feel! Just in time for the holidays how to eat well to reduce your stress!

This show is broadcast live on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)