D3 -19: ZeQuality of Life

1 feb 2021 · 22 min. 16 sec.
D3 -19: ZeQuality of Life
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Quality of Life is about your happiness, fulfillment. It's about living joyfully and fully every day. This category is a fun one. It includes your dream house and car and...

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Quality of Life is about your happiness, fulfillment. It's about living joyfully and fully every day. This category is a fun one. It includes your dream house and car and the experiences you want to have in your life. This category comprises all the other categories. 
Exercise 1 for this week: 
What are your thoughts on quality of life? What does it mean to you?

The Quality of Life category is structurally different from all other categories, because it consists of the other 11 categories.  There is something you can almost always count on to be nothing but positive: Your experiences. Creating quality experiences for yourself and for the people you love is one of the best things about life.

Exercise 2 for today:

1. Plan an experience that improves your happiness and your quality of life.
2. Commit to making it happen within 30 days. Schedule it.

Yes, it's difficult during the current Pandemic lets list some activities for now and later when we are creating the new 'New":

Book an overnight with your lover
Have a couples massage 
Go sky diving 
Hike in the woods 
Climb a mountain
Do a random act of kindness
Adopt a pet
See your favorite concert
Preform karaoke 
Sing at an open mic night
Write a poem 
Take your kids to indoor sky dive 
Book a trip with your family 
Plan a family reunion
Buy a new bike 
Explore a cave 
Parasail
Go white water rafting 
Snowboard
Bungee jump
Hold a monkey
Do a flip on a trampoline 
Milk a cow
Hold a tarantula 
Swim with turtles 
Ride an elephant 
Stand under a waterfall
Take the polar plunge 
Hug a redwood
Name a star
Roll in a huge pile of leaves
Watch the sunrise & sunset in one day 
Write a fan letter
Surprise someone 
Tell your Dad you love him
Kiss a stranger
Forgive someone 
Share a fantasy
Learn a line dance
Give blood 
Volunteer
Go on a silent retreat
Clean up trash at a park
Write a song 
Write a book
Paint a portrait 
Try acupuncture
Get a facial 
Dress in super sexy lingerie 
Dance on a bar
Go camping 
Learn the Haka
Preform a magic trick
Fly first class

As has been said before "wo/man's limitation is space travel is wo/man...."
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Autore Jim Bennett Global
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