D.O.M.S.
17 apr 2023 ·
17 min. 43 sec.
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Descrizione
Delayed Onset Muscular Soreness The demon that sits behind the thought of whether you walk, slide or dive down the stairs after a leg day. This week we are looking...
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Delayed Onset Muscular Soreness
The demon that sits behind the thought of whether you walk, slide or dive down the stairs after a leg day. This week we are looking into D.O.M.S and what they are, how they work and what we can do to reduce the pain.
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The demon that sits behind the thought of whether you walk, slide or dive down the stairs after a leg day. This week we are looking into D.O.M.S and what they are, how they work and what we can do to reduce the pain.
Informazioni
| Autore | Joseph Tighe |
| Organizzazione | Joseph Tighe |
| Sito | letstalkpod.co.uk |
| Tag |
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