Deep thinking from Cindy as she wonders why are we too busy to look after the niggles of the physical? Ignore what we know we need to do to help heal the body? Isn't physical health essential to well being? Moving from the physical to the emotional as Mind Travel Guest Jane Yates openly talks about grieving for the loss of her beloved dog and how seeing a need made a guided meditation CD to help connect to the good memories and aid sleep.

This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).