Amelia is an International Facilitator, writer and purveyor of human connection. Join host and Momentom cofounder, John Early, as they discuss the practice of Authentic Relating, it’s similarities with Non-Violent Communication and ways to deal with conflict and triggers in our relations. What is Human Design and how does it relate to understanding ourself and others? Dive into a vulnerable conversation about relational leadership with Amelia Broughton.

Podcast Time Stamps:
When does a conversation turn into 'Authentic Relating' - 3:47
Working with triggering conversations – 10:55
Why are ‘I statements’ and Ownership Language important? – 18:20
Removing emotion and adding objectivity to a conversation – 20:20
Permission for feedback and how to navigate aggressive projections from a friend or partner – 27:51
The importance of regular drop-ins with who you live with -32:12
Amelia’s favourite questions for Authentic Relating - 35:35
What is Human Design? 41:48
Does Human Design place labels on us? - 54:15

[Recorded on May 13, 2020]

For more information on Amelia Broughton and her coaching visit: https://www.ameliabroughton.com/

***Past episodes of the Momentom Podcast can also be streamed or downloaded via Apple Podcasts or viewed on Youtube here https://www.youtube.com/playlist?list=PLDfv9P0yDraLxTtiJx6-vo_2hohOE1uu_

Past episodes include:
*Adam Roa - The Importance of Self Love & Vulnerability for our Creative Soul
*Jules Schroeder (CEO & Visionary) - Life Hacks and Flow Acceleration
*Keith Wilson - Cacao & The Global Consciousness Shift

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For more info and to apply for any of our international Artist Residencies check out: https://www.momentomcollective.com as well for more on cofounder and host John Early visit www.johnearly.ca