Create a Routine
31 ago 2020 ·
26 min. 47 sec.
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Descrizione
Do you ever feel that you are surrounded by chaos? That there is not enough time in the day for you? That days are morphing into one? Do you want...
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Do you ever feel that you are surrounded by chaos? That there is not enough time in the day for you? That days are morphing into one? Do you want to create structure in your life to develop yourself but not sure where to start?
One of the best things I did for myself was to dedicate time to my self development every day by developing a routine. A self development routine creates structure by narrowing in on who we want to become and focuses on moving the needle forward on the goals we set for ourselves and our lives.
Inspired by my own lack of routine lately, I wanted to share the benefits of creating a routine to help get myself back on track. I share the 7 activities I live by in my daily routine,
- Movement
- Affirmations / Mantras
- Journaling
- Visualisation
- Reading
- Meditation
- Gratitude
By even selecting just a few of these activities, you'll begin to notice yourself transform. I share more tips on how to get started on creating a routine for yourself because there truly is nothing better you can do for yourself than to spend time with yourself in order to grow.
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
by Hal Elrod
Follow me on instagram, @jacklynq
Sign up for the Monday Motivation newsletter, www.jacklynq.com
If you felt inspired by the episode, please share with one of your friends or leave a rating & review :)
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One of the best things I did for myself was to dedicate time to my self development every day by developing a routine. A self development routine creates structure by narrowing in on who we want to become and focuses on moving the needle forward on the goals we set for ourselves and our lives.
Inspired by my own lack of routine lately, I wanted to share the benefits of creating a routine to help get myself back on track. I share the 7 activities I live by in my daily routine,
- Movement
- Affirmations / Mantras
- Journaling
- Visualisation
- Reading
- Meditation
- Gratitude
By even selecting just a few of these activities, you'll begin to notice yourself transform. I share more tips on how to get started on creating a routine for yourself because there truly is nothing better you can do for yourself than to spend time with yourself in order to grow.
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
by Hal Elrod
Follow me on instagram, @jacklynq
Sign up for the Monday Motivation newsletter, www.jacklynq.com
If you felt inspired by the episode, please share with one of your friends or leave a rating & review :)
Informazioni
| Autore | Jackie Quinn |
| Organizzazione | Jackie Quinn |
| Sito | - |
| Tag |
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