It amazes me how inconsiderate, and unsanitary people are when it comes to washing their hands after going to the toilet and touching sensitive parts of their bodies. In addition to that, how much folks continue to cough and sneeze into their hands, make contact with other people and highly trafficked public surfaces without cleaning themselves.

There are numerous guidelines and instructions available for effective hand washing, a few of which I have included links and downloads for. There is nothing that I need to add to these guidelines at this time.

Teacher Hygiene for Student Health and Safety
https://hakeemalexander.com/hakeem-alexander/teacher-hygiene-for-student-health-and-safety/

Train with me and I'll make sure you understand the importance of at the very least being considerate of others when it comes to personal hygiene. Read the blog article before you think I am just being a meanie. I understand the fast-paced world we live it, but it is no excuse to be gross.

IN PERSON - https://hakeemalexander.com/hakeem-alexander/learn-boxing-kickboxing-self-defense-with-coach-hakeem-at-powerhouse-in-virginia-beach/

If you have 5 more minutes then check out "Google and the Pandemic"
https://www.spreaker.com/user/uniquilibrium/google-and-the-pandemic

Check out the track featured in this podcast called "Gold Magnet"
https://youtu.be/hPB3_FmQyzw

I think I'll be making a music podcast soon featuring it and a few other of my EDM-ish tracks. I'm NOT genre savvy.
* M.C. Narcissist & Heavy Metal Narcissism With 7 Extreme Metal Recordings
https://www.spreaker.com/user/uniquilibrium/m-c-narcissist-and-death-metal

111 Wensan W Rd, Xihu,
Hangzhou, Zhejiang, China