'Connect, Create, Inspire' - is our Spring series celebrating the importance of creativity to our health and wellbeing, especially in these challenging times. It sees us collaborate with some fantastic Arts & Health practitioners to bring you a month full of diverse and enriching creative activities to soothe your soul and reconnect with yourself.

My guest this week is Brigid Teehan of Beehouse Arts. Brigid passionately believes that everyone has creative potential and when that potential is realised it has a powerful role to play in peoples' physical, mental and social wellbeing.

Beehouse Arts develops, coordinates and delivers innovative arts projects in community and healthcare settings including bespoke creative activities for events/festivals. 'Boots Off' is a series of group journaling workshops specifically aimed at rural dwellers who may be feeling isolated at the moment. Participants are encouraged to relax in a warm and friendly atmosphere, and perhaps begin to develop the daily habit of expressing their thoughts on paper.

Bookings are still open here:

https://www.eventbrite.ie/o/south-tipperary-arts-centre-15636324417

All events are FREE but need to be booked to ensure a place. We have teamed up with some amazing artists and practitioners to bring you 4 weeks of online events to help you #keepwell - we hope you enjoy!

#ConnectCreateInspire is kindly supported by Healthy Tipperary, Healthy Ireland, and Tipperary Arts Office


Get in touch with the podcast: southtippartspodcast@gmail.com