Coffee with Alice: Get Out of Your Rut

Coffee with Alice: Get Out of Your Rut - Fix Your Gut

21 mag 2020 · 15 min. 45 sec.

Descrizione

From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 169 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi...

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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 169 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all things health and wellness. We had some technical difficulties, and we weren't able to get the audio from Part 1 of this series. In this episode, Amir sat down with Alice to discuss the key to optimal gut health. The first step is to remove foods from your diet that trigger inflammation and damage the gut. Listen to find out all of the ways to get out of your rut and fix your gut!

If you want to learn more about Stark you can find us at:

Website: www.starklife.us

Instagram: @starklife.us

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