Today we talk to my good friend Joseph Ison who I’ve known for a bit over 3 years! Great guy and Coach, so I knew I had to have him on the show to share him story!

From having a horrible relationship with wellness, smoking and not being in good shape which he calls “Joe 1.0”, to now. He has transformed his mindset and body and walks the walk by practicing what he preaches and helps his clients along the way, we talk about it all! I hope you enjoy listening to his great story!

You can follow him on IG: @josephison

Voice-over credits: @joncartervoice 🙏🏽

As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible! Link to the Podcast is in my Bio as always! #livetoprogress #mypursuitofwellness #healthcoaches #wellnesscoaches #nevergiveup #healthnut #dowhatyoulove

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

www.livetoprogress.com