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This chakra is located in between your eyebrows. When this chakra is balance and clear, you are open to receiving guidance and have clear perception, mental focus. You will also be able to think and make decision more effectively. This is also a chakra that you want to work on if you want to heighten your intuitive ability.

The color associated with this chakra is purple or indigo blue, so it will help if you visualise this color in that chakra when you are working with this recording.

You will find tightness or tension between your brows during the session. Nothing to worry about, its part of the process. Just relax and let it be. Allow yourself time to rest after the session. Cos some of you may feel a little light headed.