Dr. Jacqueline Eubany discusses heart health and cholesterol. She explains that to decrease your risk for heart disease, you ideally want to have high levels of HDL and low levels of LDL cholesterol along with some lifestyle changes. www.WomenandHeartDiseaseBook.com

Dr Jacqueline Eubany is a board certified cardiologist and electrophysiologist, and author of the must have book “Women and Heart Disease: The Real Story”. With heart disease being the number one killer of women in the US, killing more women than breast and lung cancer combined, Dr. Jackie is on a mission to educate women on how to reduce their risk by up to 80%, how to recognize a heart attack earlier, and how to make the healthiest choices for your heart.

Featured music on this episode is “I Am Here” by Gina Zavalis. www.GinaZavalis.com