This was an incredible and enjoyable opportunity for me to learn even more about my good friend and teammate, Cheryl Haworth. She is a 3-Time Olympian, Olympic Bronze Medallist, 11-Time Senior National Champion, 2-Time Junior World Champion, and Pan American Games Champion. Hold up…..go back an read over that ONE more time and let it sink in, and once it does, realize that she accomplished ALL of this by the age of 25. Listen in to hear about her weightlifting journey and to get to know this individual that is so valuable to our sport and community in so many ways.

Included content:
-When and why she started weightlifting.
-What it was like being 17 at the Olympics and winning a medal.
-What has she been up to since 2008.
-Why she’s never cried over weightlifting.
-How the characteristic of being lazy contributed to her progress and development(and mine.)
-How she played tricks on herself in competition to enhance performance.