Hey there, beachgoers! Ready to catch some gnarly waves and soak up the sun? Let's dive into today's surf forecast for different spots along the East Coast!

Starting off in Barnstable, Massachusetts, the East Coast is looking at a moderate rip current risk, with surf heights between 4 to 8 feet. So, watch out and ride those waves safely! The UV index is low, and you can expect a mix of clouds and sun with a chance of showers. Highs in the lower 60s and southwest winds cruising in at 15 to 20 mph. For Tuesday, the surf height will pick up to 7 to 10 feet, so get ready for some bigger waves and breezy northwest winds at 20 to 25 mph.

Moving over to Nantucket, get set for some moderate rip currents along with surf heights ranging from 5 to 9 feet. So, keep an eye out for each other out there! The UV index is low, and after a cloudy start, the day will turn mostly sunny. Highs in the lower 60s with breezy southwest winds. Tuesday brings brighter skies with the surf ranging from 6 to 10 feet.

Heading to Dukes, Massachusetts, the surf will be pumping with heights of 6 to 10 feet today, paired with a moderate rip current risk. So, stay safe and enjoy the waves! Wednesday will offer good surfing conditions with the surf dropping slightly to 5 to 8 feet.

For those in Newport, Rhode Island, expect surf heights of 7 to 10 feet today, along with a moderate rip current risk. Winds will be southwest at 15 to 20 mph. The waves will ease up a bit on Tuesday with surf heights of 4 to 7 feet.

Finally, for those in Narragansett, the surf will be pretty sizable today at 7 to 10 feet with moderate rip current risk. On Tuesday, the surf will drop to 5 to 7 feet. So, pick your spot wisely and catch some epic waves!

Remember to stay safe, watch out for each other, and have an awesome time out there surfing! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.