Hey there beach bums and wave riders! Ready for your daily dose of surf zone forecast fun? Let's dive into the coastal deets and catch some gnarly waves!

Starting off in Barnstable, MA, we've got a moderate rip current risk along the East Coast with surf heights ranging from 2 to 6 feet. The UV index is very high, so don't forget that sunscreen! Expect a high temperature in the upper 70s with south winds picking up to around 20 mph in the afternoon.

Moving over to Nantucket, MA, we've got similar conditions with moderate rip current risks along both the East and South Coasts. Surf heights will be a bit higher, reaching 3 to 7 feet on the South Coast. Keep an eye out for those isolated thunderstorms on Monday!

Now, in Dukes, MA, brace yourself for some solid waves with surf heights between 5 to 8 feet and a very high UV index. The water temperature is in the mid-60s, making it perfect for a refreshing surf sesh. And don't forget your sunscreen!

Heading down to Newport, RI, we're looking at a moderate rip current risk and surf heights ranging from 5 to 8 feet. Prepare for mostly cloudy skies with a chance of showers, but hey, that won't stop us from catching some awesome waves!

And last but not least, in Eastern Essex, MA, we're expecting surf heights between 2 to 6 feet with a low rip current risk. Watch out for isolated thunderstorms and make sure to ride those waves like a pro!

So, surfers and beachgoers, get ready to hit the waves and soak up the sun! Stay safe, wear your sunscreen, and most importantly, have a blast out there in the surf zone!

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