Hey there, surfers and beach lovers! Ready to catch some waves and soak up the sun? Well, I've got the scoop on the surf zone forecast for some rad spots along the East Coast, so listen up!

Starting off in Barnstable, MA, today's looking pretty sweet with low rip current risks on the East Coast, 2 to 3 feet surf height, and high UV index. Temps hitting the upper 60s with sunny skies. Winds starting from the west and shifting to the south later on.

Moving on to Nantucket, you can expect similar conditions with low rip current risks on both the East and South Coasts, around 3 feet surf height, and high UV index. Perfect beach weather! Winds shifting from the west to southwest throughout the day.

And over in Dukes, MA, it's all about sunny skies, around 3 feet surf height, and high UV index. Temps reaching the upper 60s with winds from the west, later turning southwest.

Now, let's head to Newport, RI, where you'll find around 2 feet surf height, low rip current risks, and high UV index. Sunny skies and temps in the upper 60s. Winds starting from the northwest and changing to southwest later in the day.

Lastly, hitting up Block Island, RI, you're looking at 2 to 3 feet surf height, low rip current risks, and plenty of sunshine. Temps in the upper 60s with winds shifting from northwest to southwest.

Remember, always check the tides and stay safe in the water, surfers! Enjoy those waves and keep on riding!

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