Chamber Fitness
6 ago 2019 ·
32 min. 37 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Join Coach Kim for a short maintenance routine that you can do privately, in any "chamber" in your home, or office. No equipment is needed, and she has selected just...
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Join Coach Kim for a short maintenance routine that you can do privately, in any "chamber" in your home, or office. No equipment is needed, and she has selected just nine exercises that you probably already know, to work the entire body, building in core, flexibility, and aerobic conditioning.
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Informazioni
| Autore | inSHAPE Fitness |
| Organizzazione | inSHAPE Fitness |
| Sito | - |
| Tag |
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