LIVE in the studio, chef, consultant, speaker, and committed plant activist, co-author of the bestseller, "Crazy Sexy Kitchen," and VP of Plant-Based Education for Rouxbe Online Culinary School, Chef Chad Sarno will join us to talk about how to continue to eat healthy while enjoying the holiday season.   Spanning from the launch of a boutique plant-based restaurant brand throughout Europe in Istanbul, London and Munich, to the development of innovative health and wellness initiatives as culinary media spokesperson for Whole Foods Market’s global healthy eating program, Chad’s mission of health inspired plant-based eating has reached all corners of the globe. Chad has been contributing chef to numerous recipe books as well as featured in many national publications. He has been a guest on dozens of morning shows and food-focused programs on television and radio internationally over the years. Through the intersection of clean food and culinary education, Chad continues to share his passion for helping others achieve their health goals, starting in the kitchen....and we look forward to having him on the show to help our listeners continue toward their health goals, while enjoying delicious foods through the holiday season and throughout the year. World Champion sand sculptress Lucinda Wierenga will be talking to us from South Padre Island after returning from California and a commission for The Hyatt. Riding life's ups and downs without becoming depressed. And MORE... For more information, check out my website: www. drmarakarpel.com