Tune in to hear Richard Gardner talk to Anna about his journey from athlete to discovery that his heart had a valve problem to having open-heart surgery and then his decisions regarding exercise following his surgery. Listen to the compromises he had to make and how he feels about those compromises.

Richard Gardner will be participating in the 2nd book in the Cardiac Athlete series by Lars Andrews. To purchase the first book in the series, go to this link (and you'll also help out Hearts Unite the Globe -- the nonprofit that provides this podcast free of charge to Listeners): https://smile.amazon.com/Cardiac-Athletes-Superheroes-Beating-Disease/dp/0993038905/ref=sr_1_2?ie=UTF8&qid=1505177810&sr=8-2&keywords=cardiac+athletes+lars+andrews