Bryan Parady, former “hopeless skinny guy” that could not put on muscle regardless what he did, shares his journey of how he learned the importance of really balancing out what he did with not just believing blindly everything he was told and how he learned nutrition is a huge part of that overall progress. Being able to balance out the day, staying focused but understanding that not every day is perfect but that we will adjust is the key to overall progress. To live to progress, isn’t that the goal? This guy really has come a long way from 118lbs (basically a wet noodle) to 165lbs! Thank you brother for taking time out of your busy schedule and talking with me about what your doing and helping others progress as well!

I hope you guys enjoy this episode!

IG handle:
@bonestobulk
www.bonestobulk.com

Voice-over credits: @joncartervoice 🙏🏽

As always, I cannot thank every single one of you guys enough for listening in and allowing me to do what I love to do, without you none of this would be possible!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

www.livetoprogress.com