Today Tamara Peshlakai shares with us about anxiety, how to know if you suffer from anxiety, some SKILLS to be able to help control anxiety. She also shares with us the acronym NEWSTART that can help us to be able to live a full and happy life.

N - Nutrition
E - Exercise
W - Water
S - Sunshine
T - Temperance
A - Air
R - Rest
T - Trust in God

Ms. Katie shares one of the most famous and exciting stories from the Bible. The story of David and the giant Goliath! Find out what happens when one boy puts his faith and trust in the God of Heaven!

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