Britt and Carly Talk Diet Culture
25 set 2024 ·
1 h 4 min. 15 sec.
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Descrizione
In this episode Britt delves into the dirty depths of diet culture with friend and diet bashing enthusiast Carly Ng. Here are her recommenations for further exploration into this topic:...
mostra di più
In this episode Britt delves into the dirty depths of diet culture with friend and diet bashing enthusiast Carly Ng.
Here are her recommenations for further exploration into this topic:
Finding a HAES-Aligned Provider
Books
Podcasts
As always, a big thanks to our editor Ben Ross.
And don't forget to support our Patreon!
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Here are her recommenations for further exploration into this topic:
Finding a HAES-Aligned Provider
- The founders of Intuitive Eating, Evelyn Tribole and Elyse Resch, have a lot of resources on their website https://www.intuitiveeating.org
- ASDAH has a HAES provider directory
Books
- Christy Harrison's books:
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- The Body is Not an Apology by Sonya Renee Taylor
- Intuitive Eating by Evelyn Tribole and Elyse Resch (the founders, they also have a great workbook that can be helpful for first time intuitive eaters or if you want to heal your relationship with food/body!)
- Fearing the Black Body by Sabrina Strings
- The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom by Chrissy King
- Aubrey Gordon's Books:
- You Just Need to Lose Weight and 19 Other Myths About Fat People
- What We Don't Talk About When We Talk About Fat
- Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
- Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap by Dr. Joshua Wolrich
- The F*ck it Diet by Caroline Dooner (she's kind of veered in a different direction with her content now, but her book still has good info!)
Podcasts
- Maintenance Phase (Aubrey Gordon and Michael Hobbs)
- Food Psych by Christy Harrison
- Body Kindness by Rebecca Scritchfield
- Burnt Toast by Virginia Sole-Smith
- Intuitive Eating for the Culture by Christyna Johnson
- Intuitive Bites Podcast by Kirsten Ackerman
As always, a big thanks to our editor Ben Ross.
And don't forget to support our Patreon!
Informazioni
| Autore | Britt Myers-Voelker |
| Organizzazione | Britt Myers-Voelker |
| Sito | - |
| Tag |
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