Lauren Jackson is the founder and owner of Cultivate Your Essence, an all Black and female-staffed mental health organization right here in Chicago!

No matter where you are in your mental health journey, they are here to help. Their practice focuses on helping women everywhere foster a healthy relationship with themselves that improves their overall mental health and wellness through counseling, coaching, and consulting work.

Need some encouragement to get started? Listen as Lauren talks with Jasmine about how her business got started, and how committed she is to help you be your very best self.