Adrian is my instructor for the breathwork certification program I took!
I am so happy to have had him on the show.

"Adrian Cox is a native of Seattle, USA. He been teaching yoga since 1999, and founded the Yoga Elements school of yoga in Bangkok. Yoga Elements was one of the first yoga centers in Thailand and during it’s 18 years of operation, it garnered a highly esteemed reputation for quality.
It was described as “Easily Bangkok’s best studio” by Travel and Leisure (25 Top Yoga Studios Around the World) and as “Bangkok’s most inspiring place to study yoga” by Bangkok Post (reader choice awards). He has taught workshops, and trainings worldwide, and was featured at the Yoga Journal conferences in Moscow and Bangkok in 2008, 2009, and 2010.

He is certified as a Breathing Behavior Analyst (Dr. Peter Litchfield), a GRIT Breathwork Trainer (Viola Edward), an E-RYT 500 Yoga Teacher Trainer and a multi-certified trainer of Neuro Linguistic Programming and Hypnosis. You can connect with him through his site breathyoga.org where he publishes online courses for learning breathwork in its myriad of forms."

✅ breathyoga.org


#addiction, #breath, #breathe, #breathetoheal, #breathwork, #drugfree, #recovery, #sober, #sobriety, #yoga