Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay
8 ott 2018 ·
1 h 13 min. 36 sec.
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Descrizione
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the...
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Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
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Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
Informazioni
| Autore | Weightlifting House |
| Organizzazione | Weightlifting House |
| Sito | - |
| Tag |
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