Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay
8 ott 2018 ·
1 h 13 min. 36 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the...
mostra di più
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
mostra meno
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
Informazioni
| Autore | Weightlifting House |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
