Breaking Barriers: How to Crush Your Workout Goals with Cerebral Palsy with David Erik

Breaking Barriers: How to Crush Your Workout Goals with Cerebral Palsy with David Erik
29 mar 2024 · 59 min. 7 sec.

Embark on an inspiring journey with Breaking Barriers: How to Crush Your Workout Goals with Cerebral Palsy. Witness firsthand the incredible determination and resilience of individuals overcoming challenges to achieve...

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Embark on an inspiring journey with Breaking Barriers: How to Crush Your Workout Goals with Cerebral Palsy. Witness firsthand the incredible determination and resilience of individuals overcoming challenges to achieve their fitness dreams. Learn valuable tips, strategies, and motivation to conquer your own workout goals. Ready to be inspired? Listen to this empowering interview now and discover the power within you!


Key Take-Aways From The Episode
  1. - Tips for individuals with cerebral palsy to achieve workout goals
  2. - Focus on abilities, set realistic goals, adapt exercises
  3. - Seek professional guidance, listen to your body, stay consistent and positive




About The Guest


Cerebral Palsy and Fitness Podcast and works at My Brothers Keeper and Motivational Speaker



Connect With The Guest


David Erik | Facebook



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Fitness Disclaimer:



The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.
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Autore CrazyFitnessGuy
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