Body Mind release
11 ago 2023 ·
15 min. 11 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
When your body reacts to your thoughts a sense of anxiety or constant stress can be common. The body doens't need to respond to thoughts, it is perfectly capable of...
mostra di più
When your body reacts to your thoughts a sense of anxiety or constant stress can be common. The body doens't need to respond to thoughts, it is perfectly capable of responding to dangerous situations without conscious thoughts. Allowing your mind the freedom of being able to find solutions, plan and process without the body responses is creative and productive. This is a short meditation for a bigger proglem so you may find that practicing it a number of times will be the best plan for effective outcomes.
mostra meno
Informazioni
| Autore | dorothy holder |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
