This week we are joined by Rob Sulaver! Rob wrestled at Michigan and now is a strength and conditioning coach and expert through bandanatraining.com.

Rob shares his story with us regarding his competition years for the Wolverines, as well as getting his business going, and we talk some exercise philosophy. We also talk the non-Olympic weight class trials coming up this weekend and we give our predictions. Rock on!

The views and opinions expressed on this show are those of the individual hosts and not the network or sponsors of the Mat Talk Podcast Network. That being said, they curse a lot, too.