Bio Bootcamp Jordan. Bakare - 5 Paths To Deeper Daily Awareness

19 lug 2024 · 14 min. 57 sec.
Bio Bootcamp Jordan. Bakare - 5 Paths To Deeper Daily Awareness
Descrizione

In this episode, the host acknowledges the long day filled with information and introduces Jordan Bakare, who shares insights on spirituality and personal development. Jordan outlines a spiritual guide that...

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In this episode, the host acknowledges the long day filled with information and introduces Jordan Bakare, who shares insights on spirituality and personal development. Jordan outlines a spiritual guide that transcends religious dogma, offering practical tips and exercises to promote deeper daily awareness. The guide is structured around four elements: fire, earth, air, and water. Each element provides a unique focus and set of actions:
  1. Fire: Use heat-related activities (like lighting a candle) to build morning momentum.
  2. Earth: Ground yourself and get organized before tackling tasks.
  3. Air: Share your progress with others to gain feedback and build momentum.
  4. Water: Reflect on emotional responses and beliefs to maintain daily motivation.
Jordan emphasizes the importance of doing the work first and discusses his personal journey of overcoming challenges, like learning higher mathematics. He explains his method of guiding clients through 30-minute sessions to develop custom daily exercises and accountability.The episode closes with gratitude towards the "Justice League" team for their collaborative efforts and contributions, and a hint at big news to come.
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Autore STEP UP Radio
Organizzazione Nolen Davis
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